MA Mondays
MA Mondays
MA Mondays
We're excited to announce that we're bringing back our fall Coaches Education Conference this year. We're teaming up with USSS Eastern to bring you this great event October 14-15 at the Olympic Training Center in Lake Placid!
NYSSRA is excited to announce that we're bringing back our fall Coaches Education Conference this year. We're teaming up with USSS Eastern to bring you this great event October 14-15 at the Olympic Training Center in Lake Placid!
We're finalizing the speaker lineup but have some great people involved including former US Ski Team Men's Head Coach Sasha Rearick, Sport Psychologists Julian Kauffman, USSS Sport Science Director Per Lundstam, podcaster extraordinaire Martin Wilson, and more!
"Hope your spring/summer is off to a great start. Please see the message below from Claire Butler, the head of Killington Mountain School, seeking..."
"Create A physiological readiness in the heart, skeletal muscles, and connective tissues, raise heart rate and core temperatures..."
"Groomed and moderate slope. Start in a wedge position. Aggressively increase the inside edge angle of one ski..."
"On a groomed moderate slope, in a balanced athletic position with hands firmly placed on hips with fingers forward and thumbs back..."
"As speed develops the skis will start to react to the side cut. Athletes will start to have shape and go with the flow..."
This challenge has dynamic balance, edging, pressure, and weight transfer blended in a progressive movement pattern.