Upcoming Zoom Dates/Movement Analysis Series

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Dec -date TBD       SL progression into 60” gates from brushes & stubbies,         skiing challenges, and more!

         **Stephen Mergenthaler ‘Mergs’
 

Junior Slalom for younger athletes (U14-U12 geared more to U12 development), 

specifically blending effective short radius turns into jr. tall pole progressions

 

        -A  look at short radius turns and effective movements

        -Simple vocabulary for coaching ques (tip it-press it, etc.)

        -Environments that blend and build on successful adaptation of prior                 environments

 

-Building training plans that are simple and detailed covering:

                        Event

                        Objectives

                        Content

                        Constraints

                        What is good

                        Coaching points 

                        Athlete Questions

 

We will look at training plan and video from last years Performance Project at West Mountain as well as current thoughts on development.