NYSSRA U16+ Fundamentals Project OTC Lake Placid NY - December 1-5, 2022
What to bring:
SL Skis (No shin guards or SL protection) Boots / Poles
Clothing for indoor and outdoor activities Back pack
Personal toiletries etc. Passion and big smile!
** Please check your equipment prior to coming to this project. Skis, binding adjustments, boots, pole length!!
Housing and meals are at the Olympic / Para Olympic Training Center located in Lake Placid NY.
Project goals: (Flexed ankles-Pressure in the fall line, rhythm) Mileage!!!!
Review of basic fundamentals Turn connection / transition Pressure in the fall-line
Tyler Travis 315-546-4614
Caitlin Croft 716-440-7933