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NYSSRA U16+ Fundamentals Project OTC Lake Placid NY - December 1-5, 2022
What to bring:
SL Skis (No shin guards or SL protection) Boots / Poles
Helmet
Clothing for indoor and outdoor activities Back pack
Water bottle
Personal toiletries etc. Passion and big smile!
** Please check your equipment prior to coming to this project. Skis, binding adjustments, boots, pole length!!
Housing and meals are at the Olympic / Para Olympic Training Center located in Lake Placid NY.
Project goals: (Flexed ankles-Pressure in the fall line, rhythm) Mileage!!!!
Review of basic fundamentals Turn connection / transition Pressure in the fall-line
Staff:
Tyler Travis 315-546-4614
Caitlin Croft 716-440-7933
Peter Fleckenstein
Aaron Dewey 315-723-1034
Alicia Farone [email protected] 518-545-8221
Stephen Mergenthaler [email protected] 518-524-3328